New article up
1 April 2010 15:46![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
naturallypixieA new piece on High-Intensity Interval Training (HIT) and Advanced Interval Training is up over here <a href="http://brandiesylfae.blogspot.com/2010/03/advanced-interval-training-high.html">Natural, Balanced, Strong</a>.